Slim Fast 3-2-1 Plan (Formerly Optima) Chocolate Royale Shake Mix Powder - 31.18 oz
Product By Slim Fast 3-2-1
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Serving canisters Â of Slimfast 3 2 1 Plan Chocolate Royale Shake Mix
How Slim-Fast Works
It's not a new idea by any means--actually it is quite simple: By controlling portions, you control calories; by controlling fat and starches, you control calories; by burning more calories than you eat, you end up losing weight.
The Slim-Fast products achieve results, and as you make progress, it encourages you to to stick to the program. And the meal plans help provide structure to keep you on track. By giving you options in your meal plans, there's enough flexibility to satisfy your own personal tastes and lifestyle.
Other positive points of Slim-Fast:
The weight-loss goals meet government safe weight-loss guidelines -- to lose 10% of body weight in the first six months, at a rate of one to two pounds a week.
You must also do some exercise, for Slim-Fast to be doubly effective. About 30 minutes a day of moderate activity such as walking will do it!
For doctors whose patients are following the Slim-Fast plan, the web site provides medical guidelines.
Message boards, online chats, success stories, "Ask the Dietitian" -- these all are designed to provide encouragement.
Virginia Allain "(retired librarian)"
This review is from: Slim Fast 3-2-1 Plan (Formerly Optima) Chocolate Royale Shake Mix
Powder - 31.18 oz (Health and Beauty)
This makes a reasonable shake, though I make it with milk, not with water. The blender gets it to dissolve the best, rather than just stirring or shaking it. I would likeit to be a little more frothy like a milkshake.
The chocolate can also be found with soy for those who want the benefits of that. It makes a quicklunch when you are in a hurry and keeps you from eating fast food and junk.
Molly Saunders: I had my trepidations about ordering Slim Fast, but I must declare that it's rather tasty! I am hooked!
you can say that again. i did the diet by the book and i lost the weight, its been years since i last used it. anyway i'm buying one. hope it tastes just as good as then.i didn't see the ultra name and i hate when they change the cover, i feel like itsan imitation. but i see almost 5 stars so i guess its good. you have to drink the water!!no diet works without the 6-10 glasses. the more weight you have to lose the more water youhave to drink but 6 glasses is the minimum and of course walk, dance or swim if you don't likethe gym. you have to sweat get your walkman and go!!! there is no excuses. i suffer from hypo thyroid and it real slow, but if i can lose weight then anyone can!!!